how to control sugar level

Other tips include:

  1. Keep track of your blood sugar levels to see what makes them go up or down.
  2. Eat at regular times, and don't skip meals.
  3. Choose foods lower in calories, saturated fat, trans fat, sugar, and salt.
  4. Track your food, drink, and physical activity.
  5. Drink water instead of juice or soda.

Share the post

About Author

Darren Elder
Dr. Darren Elder

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation.

Comments (12)

  • Michelle Fairfax
    Michelle Fairfax

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam viverra euismod odio, gravida pellentesque urna varius vitae, gravida pellentesque urna varius vitae. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

    Dec 6, 2023

    Reply
    • Gina Moore
      Gina Moore

      Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam viverra euismod odio, gravida pellentesque urna varius vitae, gravida pellentesque urna varius vitae.

      Dec 6, 2023

      Reply
    • Carl Kelly
      Carl Kelly

      Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam viverra euismod odio, gravida pellentesque urna varius vitae, gravida pellentesque urna varius vitae.

      December 7, 2023

      Reply
  • Elsie Gilley
    Elsie Gilley

    Lorem ipsum dolor sit amet, consectetur adipiscing elit.

    December 11, 2023

  • Joan Gardner
    Joan Gardner

    Lorem ipsum dolor sit amet, consectetur adipiscing elit.

    December 13, 2023

    Reply

Leave Comment